Today we caught up with Otago Weightlifting head coach (@otagoweightlifting) Callan Helms. We discuss his background and introduction to strength training as well as Olympic weightlifting. He delves into his approach to programming as well as his beliefs and ways of keeping his team motivated. A great podcast for our community!
https://podcasts.apple.com/au/podcast/weightlifting-yarns/id1509877748?i=1000473094070
