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  OWF League: can the Kiwis steal third from…
  
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  What is the AWF doing?
  
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  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  Articles
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  Australia
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  Australia
  
  What is the AWF doing?
  
  28th December 2020
  
  Australia
  
  AWF Online Comp is Underway – $1600 prize…
  
  3rd November 2020
  
  Australia
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  Competition
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  Competition
  
  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  Competition
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  Competition
  
  The athletes to watch out for at New…
  
  4th November 2020
  
  International
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  International
  
  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  International
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  International
  
  Samoa holds strong, and the stars align for…
  
  8th October 2020
  
  New South Wales
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  New South Wales
  
  Jackson’s redemption, plus the officially Elite Fatima Yakubu
  
  29th September 2020
  
  New South Wales
  
  OWF League: a question of trust, plus how…
  
  31st August 2020
  
  New South Wales
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  New Zealand
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  New Zealand
  
  The athletes to watch out for at New…
  
  4th November 2020
  
  New Zealand
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  New Zealand
  
  NZ high school champs announced
  
  6th October 2020
  
  Queensland
  
  Pre QLD Senior Championships Show
  
  7th October 2020
  
  Queensland
  
  The biggest day on the COVID weightlifting calendar
  
  25th September 2020
  
  Queensland
  
  Catching up with Matthew Lydement
  
  2nd September 2020
  
  Queensland
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  South Australia
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  South Australia
  
  2019 Nationals Day 2 Recap
  
  24th October 2019
  
  South Australia
  
  2019 Nationals Day 2 Recap
  
  21st October 2019
  
  South Australia
  
  RECAP & HIGHLIGHTS: Under 15 & Youth Nationals…
  
  2nd October 2019
  
  Victoria
  
  Even in lockdown, Leora Yates is still bringing…
  
  22nd May 2020
  
  Victoria
  
  Welcome to The Pony Club Gym: continue the…
  
  30th March 2020
  
  Victoria
  
  A big weekend of lifting
  
  16th March 2020
  
  Victoria
  
  Top 5 teen lifters to watch in 2020:…
  
  23rd January 2020
  
  Western Australia
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  Western Australia
  
  WWA U15-U17 State Champs & Open Competition
  
  23rd July 2020
  
  Western Australia
  
  The new 96 on the block
  
  15th June 2020
  
  Western Australia
  
  The first in person competition after lockdown is…
  
  22nd May 2020
Resources
- All Business Mobility Nutrition Technique Training
  
  Resources
  
  Key Positions of the Lifts
  
  15th May 2020
  
  Nutrition
  
  Spotlight on Supplements – Part one
  
  15th May 2020
  
  Business
  
  Business systems that help onboard a new client
  
  1st May 2020
  
  Nutrition
  
  A Six-Pack or a Six-Pack?!
  
  24th April 2020
  
  Business
  
  Business systems that help onboard a new client
  
  1st May 2020
  
  Mobility
  
  Shoulder Health for the Weightlifter: Part 1 –…
  
  15th April 2020
  
  Nutrition
  
  Spotlight on Supplements – Part one
  
  15th May 2020
  
  Nutrition
  
  A Six-Pack or a Six-Pack?!
  
  24th April 2020
  
  Nutrition
  
  Taking The Platform And Leaving The Cut Behind…
  
  18th December 2019
  
  Nutrition
  
  The Reality Of A Weight-Class Based Sport: What…
  
  28th November 2019
  
  Technique
  
  Key Positions of the Lifts
  
  15th May 2020
  
  Training
  
  Taking The Platform And Leaving The Cut Behind…
  
  18th December 2019
  
  Training
  
  The Reality Of A Weight-Class Based Sport: What…
  
  28th November 2019
  
  Training
  
  Your Weight Class Isn’t Yours For Life: The…
  
  20th November 2019
  
  Training
  
  Strength in Numbers: Understanding the Basics of Nutrition…
  
  13th November 2019
Podcasts
- All More Than Macros Raw Barbell Podcast Weightlifting Yarns
  
  More Than Macros
  
  Legends Series – Joshua Ward, Controlled Chaos Weightlifting…
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Chris Ackland, Iron Tribe Weightlifting
  
  22nd May 2020
  
  Podcasts
  
  Shoes and The Last Dance
  
  22nd May 2020
  
  Podcasts
  
  Weightlifting Yarns with Kanah Hahu-Andrews
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Joshua Ward, Controlled Chaos Weightlifting…
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Chris Ackland, Iron Tribe Weightlifting
  
  22nd May 2020
  
  More Than Macros
  
  High performers – Erika Yamasaki
  
  22nd May 2020
  
  Raw Barbell Podcast
  
  Building an Iron Tribe – Chris Ackland
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Shoes and The Last Dance
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Weightlifting Yarns with Kanah Hahu-Andrews
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Coaching Pathways
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Weightlifting Yarns with Callan Helms of Otago weightlifting
  
  22nd May 2020
Videos
- Videos
  
  Pre QLD Senior Championships Show
  
  7th October 2020
  
  Videos
  
  Catching up with Matthew Lydement
  
  2nd September 2020
  
  Videos
  
  Jerry Wallwork chats with The Weightlifting Platform
  
  7th August 2020
Gallery
- 2019 Australian Open
Shop
About
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Articles
- All Australia Competition International New South Wales New Zealand Queensland South Australia Victoria Western Australia
  
  Articles
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  Articles
  
  What is the AWF doing?
  
  28th December 2020
  
  Articles
  
  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  Articles
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  Australia
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  Australia
  
  What is the AWF doing?
  
  28th December 2020
  
  Australia
  
  AWF Online Comp is Underway – $1600 prize…
  
  3rd November 2020
  
  Australia
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  Competition
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  Competition
  
  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  Competition
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  Competition
  
  The athletes to watch out for at New…
  
  4th November 2020
  
  International
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  International
  
  Big money up for grabs at OWF Online…
  
  28th December 2020
  
  International
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  International
  
  Samoa holds strong, and the stars align for…
  
  8th October 2020
  
  New South Wales
  
  The highs and lows of NSW State Champs
  
  7th December 2020
  
  New South Wales
  
  Jackson’s redemption, plus the officially Elite Fatima Yakubu
  
  29th September 2020
  
  New South Wales
  
  OWF League: a question of trust, plus how…
  
  31st August 2020
  
  New South Wales
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  New Zealand
  
  OWF League: can the Kiwis steal third from…
  
  4th January 2021
  
  New Zealand
  
  The athletes to watch out for at New…
  
  4th November 2020
  
  New Zealand
  
  OWF League: everything you need to know about…
  
  27th October 2020
  
  New Zealand
  
  NZ high school champs announced
  
  6th October 2020
  
  Queensland
  
  Pre QLD Senior Championships Show
  
  7th October 2020
  
  Queensland
  
  The biggest day on the COVID weightlifting calendar
  
  25th September 2020
  
  Queensland
  
  Catching up with Matthew Lydement
  
  2nd September 2020
  
  Queensland
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  South Australia
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  South Australia
  
  2019 Nationals Day 2 Recap
  
  24th October 2019
  
  South Australia
  
  2019 Nationals Day 2 Recap
  
  21st October 2019
  
  South Australia
  
  RECAP & HIGHLIGHTS: Under 15 & Youth Nationals…
  
  2nd October 2019
  
  Victoria
  
  Even in lockdown, Leora Yates is still bringing…
  
  22nd May 2020
  
  Victoria
  
  Welcome to The Pony Club Gym: continue the…
  
  30th March 2020
  
  Victoria
  
  A big weekend of lifting
  
  16th March 2020
  
  Victoria
  
  Top 5 teen lifters to watch in 2020:…
  
  23rd January 2020
  
  Western Australia
  
  From WA to Qld, Aussie lifters light up…
  
  18th August 2020
  
  Western Australia
  
  WWA U15-U17 State Champs & Open Competition
  
  23rd July 2020
  
  Western Australia
  
  The new 96 on the block
  
  15th June 2020
  
  Western Australia
  
  The first in person competition after lockdown is…
  
  22nd May 2020
Resources
- All Business Mobility Nutrition Technique Training
  
  Resources
  
  Key Positions of the Lifts
  
  15th May 2020
  
  Nutrition
  
  Spotlight on Supplements – Part one
  
  15th May 2020
  
  Business
  
  Business systems that help onboard a new client
  
  1st May 2020
  
  Nutrition
  
  A Six-Pack or a Six-Pack?!
  
  24th April 2020
  
  Business
  
  Business systems that help onboard a new client
  
  1st May 2020
  
  Mobility
  
  Shoulder Health for the Weightlifter: Part 1 –…
  
  15th April 2020
  
  Nutrition
  
  Spotlight on Supplements – Part one
  
  15th May 2020
  
  Nutrition
  
  A Six-Pack or a Six-Pack?!
  
  24th April 2020
  
  Nutrition
  
  Taking The Platform And Leaving The Cut Behind…
  
  18th December 2019
  
  Nutrition
  
  The Reality Of A Weight-Class Based Sport: What…
  
  28th November 2019
  
  Technique
  
  Key Positions of the Lifts
  
  15th May 2020
  
  Training
  
  Taking The Platform And Leaving The Cut Behind…
  
  18th December 2019
  
  Training
  
  The Reality Of A Weight-Class Based Sport: What…
  
  28th November 2019
  
  Training
  
  Your Weight Class Isn’t Yours For Life: The…
  
  20th November 2019
  
  Training
  
  Strength in Numbers: Understanding the Basics of Nutrition…
  
  13th November 2019
Podcasts
- All More Than Macros Raw Barbell Podcast Weightlifting Yarns
  
  More Than Macros
  
  Legends Series – Joshua Ward, Controlled Chaos Weightlifting…
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Chris Ackland, Iron Tribe Weightlifting
  
  22nd May 2020
  
  Podcasts
  
  Shoes and The Last Dance
  
  22nd May 2020
  
  Podcasts
  
  Weightlifting Yarns with Kanah Hahu-Andrews
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Joshua Ward, Controlled Chaos Weightlifting…
  
  22nd May 2020
  
  More Than Macros
  
  Legends Series – Chris Ackland, Iron Tribe Weightlifting
  
  22nd May 2020
  
  More Than Macros
  
  High performers – Erika Yamasaki
  
  22nd May 2020
  
  Raw Barbell Podcast
  
  Building an Iron Tribe – Chris Ackland
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Shoes and The Last Dance
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Weightlifting Yarns with Kanah Hahu-Andrews
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Coaching Pathways
  
  22nd May 2020
  
  Weightlifting Yarns
  
  Weightlifting Yarns with Callan Helms of Otago weightlifting
  
  22nd May 2020
Videos
- Videos
  
  Pre QLD Senior Championships Show
  
  7th October 2020
  
  Videos
  
  Catching up with Matthew Lydement
  
  2nd September 2020
  
  Videos
  
  Jerry Wallwork chats with The Weightlifting Platform
  
  7th August 2020
Gallery
- 2019 Australian Open
Shop
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by theweightliftingplatform 2nd September 2020

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Jerry Wallwork chats with The Weightlifting Platform

by theweightliftingplatform 7th August 2020

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Lift of the week undoubtedly goes to @ridgebarredo96 for this 150kg snatch. Safe to say he was pretty happy about this one. #theweightliftingplatform #twp #weightlifting #cleanandjerk #snatch #training #heavy #lifting #athlete #internationalnews #comp #competition #workout #squats #news #media #melbourne #sport #train #community #stories #gym #weights @awfcoma

A post shared by The Weightlifting Platform (@theweightliftingplatform) on May 21, 2020 at 2:16pm PDT

Resources

Key Positions of the Lifts
15th May 2020
Spotlight on Supplements – Part one
15th May 2020
Business systems that help onboard a new client
1st May 2020
A Six-Pack or a Six-Pack?!
24th April 2020
Shoulder Health for the Weightlifter: Part 1 – Mobility
15th April 2020

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